Cascades Trail Run 2026

Experience one of Pietermaritzburg’s premier trail running destinations at the Cascades Trail Run, held on a purpose-built trail network just minutes from the city centre. Set within a landscape of towering gum and pine plantations, indigenous forest, and dense bamboo groves, the routes offer a true escape into nature, with frequent panoramic views across the city.

Renowned as one of KwaZulu-Natal’s leading mountain biking venues, Cascades boasts a world-class trail network that provides an equally rewarding experience for trail runners. Expect flowing singletrack, technical rocky sections, punchy climbs, and exhilarating descents that create a varied and engaging run from start to finish.

The 18km route ventures onto the scenic Ferncliffe ridgeline before returning towards Cascades, while the 10km and 5km routes pack plenty of trail character and elevation into shorter distances. Whether you’re tackling your first trail event or looking for a challenging day on the trails, there’s a route to suit every level.

With race headquarters conveniently located at the Cascades Lifestyle Centre, runners and supporters can enjoy excellent facilities, easy access, and a vibrant event atmosphere. Featuring 5km, 10km, and 18km distances, and welcoming both runners and walkers, the Cascades Trail Run promises an unforgettable day of adventure on one of the region’s most iconic trail networks.